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Short and Long Term Effects of Bullying - The Victim & the Bully

Bullying is a serious problem faced by our youth today. It does not matter if the bullying takes place in the school, neighborhood or on the internet. It can lead to serious problems for both the victim and the perpetrator.

There are short and long term effects of bullying that should be noted for both the victim and the bully.

It is important to realize that once it is determined a bullying situation exists, immediate help needs to be given both the victim and the bully.

Short Term Effects for the Victim:

*Extreme depression - always seems sad and withdrawn
*Loss of self-esteem or self-worth may occur
*Trouble sleeping - bad dreams - nightmares
*Bed wetting might occur, especially in younger victims
*Physical Symptoms (upset stomach, headache, etc...)
*Anxiety about going to school or riding the bus
*Truancy could result as a result of being bullied
*Anxiety about attending social events with peers
*Drop in grade average

Short Term Effects for the Bully:

*Difficulty in maintaining friendships with others
*Generally does not do well in school
*Tends to be truant and often drops out of school
*Higher risk for alcohol or substance abuse

Long Term Effects for the Victim:

*If given immediate help the victim should have limited long term effects. This is especially true if the victim is given assistance by a child mental health care professional to resolve the issues of being victimized.

*If the bullying continues for any length of time:

**Chronic depression leading to suicidal tendencies
**Long term psychological post-trauma disorders
**Self-destructive behavior
**Alcohol or substance abuse may result

Long Term Effects for the Bully:

*Increased percentage are convicted of a crime by age 24
*Increased dependency on alcohol and illegal drugs
*Increased chance of spousal or child abuse as an adult
*Continued difficulty in maintaining long term relationships

It is also shown through surveys that boys and girls, victims and bullies, all have a much higher occurrence of carrying concealed weapons to school.

Our children have a tendency to keep the acts of bullying to themselves. Less than half who are involved report the instances to an adult or parent.

This, combined with the statistics that show over half of our children are either a victim of bullying or a bully, makes this a major issue when trying to secure the safety of our children.

There are many websites available for adults who are concerned about the issues of bullying. I urge any parent, adult and child care professional to visit one of these resources to learn more about what can be done to address this serious issue.

The short and long term effects of bullying and cyber bullying are too great to ignore. Immediate action needs to be taken.

By John W Sheridan

I have written a detailed report on the subject of Cyber Bullycide Victims

Please protect your children from Cyber-Bullying! Read this report before it is too late!

Karmaloop.com

5 Tips To Coping In The First Weeks With Your Newborn

When having a new baby, you really do not realise how much work it is until they arrive. It can feel overwhelming when you need to catch up on your sleep, rest, do housework, fix food for yourself as well as trying to keep up with the demands of a newborn.

This article gives you tips on how to cope.

Accept the realities - first it is important to accept the position you are in. You may be miserable without your sleep or having to put someone constantly before yourself, but this stage passes quickly - more so than it feels at first. Try to focus on enjoying the time and don't worry about routines. Just go with the flow and things will adjust quickly.

Rely On Others - When there is a new arrival in the family, family should be there to help you out and make sure things are easier. If your family offer to clean for you or cook for you - accept it. It will be a much needed break. If they don't offer, don't be afraid to ask and try to rely on people at this time. Also try to keep in touch with friends so that you have people to talk to if you are feeling a little overwhelmed.

Cut Corners or Accept Mess - Try not to let it stress you that you haven't vacuumed in over a week or the house is a little messy. Let it go, your baby is more important and tidiness isn't. It can be tough but it is OK to have a messy house and you shouldn't like you have to keep up appearances with your home. If it bothers you too much, try and get family to help out.

Get Out Of The House - One of the best things I did when I had my son was to go out on a walk everyday. I put him in a sling and went for a walk. This helped his colic and helped me calm down when I felt like a bad mother or unable to cope. Getting out of the house will make you feel like you have taken a much needed breather.

You Can't Spoil A Baby - Despite what many people might try to tell you, it is impossible to spoil a baby. Responding to your newborn's every need is important and not something to stress over. Go with your own natural instincts and trust yourself. YOU know best.

Being a new parent is stressful but relying on others, accepting mess and trying to focus on what is important will get you through it.

By Marie Crawford

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