Caring for a newborn can be an overwhelming task, even if the baby is not your first. The task is best approached with common sense, but common sense is most useful when rooted in experience. Fortunately, even if you are having your first child, there is plenty of experience to draw on - people have been having babies for as long as there have been people.
A newborn baby can bring about a whirlwind of activity, and be a source of excitement. Baby can also bring stress as well as tire you out. Adjusting to life with a newborn can be a major change, and round the clock care for a newborn baby can turn your life upside down. Your newborn will bring a lot of joy to your life, though. Enjoy it, and cope with the rest as it comes.
One thing you need to be sure to do is take care of yourself. You must resist the urge to over-indulge in caffeine. Drink lots of water, eat healthy foods, get fresh air, and if you can, get regular exercise. Also, for your sanity, do something you enjoy every day. You may need to have a little time to yourself to keep you balanced. It is important to take good care of yourself. This will give you the energy to take good care of your newborn baby.
Sleep is at a premium when you have a newborn baby, but get it when you can. If you can, sleep when your baby sleeps, and work out a coordinated schedule with your partner so both of you can rest and still take care of the baby.
No doubt your friends and especially your relatives are eager to spend as much time as possible admiring your new baby. It may make sense for you to establish visiting hours to help you maintain a schedule that works for you and your newborn. Let your visitors know what time is best, and make sure anyone who is not feeling well visits when they are healthy. After all, you don’t want anyone to pass a cold onto your new, vulnerable baby. Now is not the time for social graces; don’t be afraid to be direct. You can also take advantage of the interest in your baby and have friends and family help with household chores so you can get some rest every now and then.
It’s never too early to establish a routine, but you have to let your baby set the pace. Make sure you set aside plenty of time for nursing sessions, naps and crying spells. Don’t schedule too many activities; most of your time is now baby time. Give yourself extra time to pack and get items together when you do have to go somewhere.
Be prepared to have a roller coaster of emotions. You will of course admire your new baby and adore him or her, but there will be times when you grieve for your fatally wounded independence, and worry about your ability to care for a newborn. These may be seconds apart. It’s all part of the process. You will be back to your normal self shortly. It is always OK to ask for help if you need it, and your newborn will thrive as you do.
Maria Cummings is a devoted parent, wife and expert author on family matters and parenting. She is devoted to helping children's organizations and activities. Maria is also the Sales Manager for BustlingBaby.com which offers a variety of baby mobility products, from convertible car seats to lightweight strollers
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